Doctor Pat Rejuvenation & Wellness Clinic
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Journal

Keep Hydrated - Stay Healthy

19/2/2019

1 Comment

 

The Benefits of drinking PURE WATER
​and staying hydrated

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When the mercury rises and temperatures soar; getting enough to drink is important whether; playing sports, exercising, traveling, relaxing or sitting on the beach.  By the time you feel thirsty, you may already be dehydrated.

It’s critical for your heart health.  Keeping the body hydrated helps the heart to pump blood more easily through the blood vessels to the muscles.  If you're well hydrated, your heart doesn't have to work so hard as being well hydrated prevents the blood from becoming thicker.  
​
Dehydration can be a serious condition that can lead to a number of problems ranging from swollen feet, or a headache to life-threatening illnesses such as heat stroke.

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    Author

    Dr M Patrick Rozanski ND
    Naturopathic Physician with 40 + years experience in Health and Wellness. 

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The Clinic is modelled around a holistic framework based on scientific and traditional Natural Medicine. Doctor Pat, a specialist in preventative medicine, seeks the source of each client's problems by using a broad range of techniques and diagnostics.  To boost the body's natural healing potential specialised treatments and therapies are used to restore harmony, prevent diseases and help you toward optimal health and wellness.

Contact

07 5484 5050
​0408 417 776

BOOK AN APPOINTMENT

Located

14 Yabba Road
Imbil, Qld  4570

In the beautiful Mary Valley
Sunshine Coast Qld
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Copyright © 2021 Doctor M Patrick Rozanski
  • ABOUT
  • TREATMENTS
    • DIAGNOSTIC TESTING
    • WOMEN'S HEALTH
    • MEN'S HEALTH
    • CHILDREN'S HEALTH
  • PATIENT RESOURCES
    • Book Appointment
    • Consultations
  • CONTACT
  • JOURNAL